How to Save Money on Self-Care
Many of us suffer from something called imposter syndrome. What does that mean? Basically, we feel like a fraud in the appearance we have it all together.
How do we overcome imposter syndrome? What kind of process will help?
It’s all about self-care. Self-care, self-love, mindfulness, time alone, these things all go hand-in-hand.
The practice of taking an active role in protecting one’s well-being and happiness, in particular during periods of stress.
Spa Day at Home
Go to any drug store or even Sephora and buy yourself those face mask packets and some nail polish.
Girl time is
and can be done over the phone, via text, via email, or in person. My preference is to have girl time in person with a glass, or bottle, of wine.
The total cost of going outside or exercising at home – free. Day passes at the gym: ~$10. Only join if you know you’ll use it!
Self-care isn’t just a one time or now and again, kind of thing. It’s a practice we should all incorporate into our everyday lives.
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